Marine Collagen: A Beginner’s Guide
In today's beauty and wellness industry, collagen has become a buzzword as the secret ingredient for radiant skin, luscious hair, and strong nails. Among the various sources of collagen, marine collagen is gaining popularity for its numerous benefits, sustainability, and effectiveness. Let’s dive in.
What is Marine Collagen?
As the name suggests, Marine collagen is derived from fish – specifically, the skin, scales, and bones of fish.
Collagen is a protein found in the connective tissues of our bodies, making up about 30% of our total protein content.
It provides strength and elasticity to our skin, hair, nails, bones, muscles, and joints. Sadly, as we age, collagen production decreases, leading to visible signs of ageing such as wrinkles, fine lines, and joint pain.
Why Marine Collagen is the Best Choice
Bioavailability: Marine collagen has superior bioavailability compared to other sources of collagen, such as bovine or porcine. This means that it is easily absorbed and utilised by our bodies, ensuring that we reap the maximum benefits from its consumption.
• Sustainability: Marine collagen is an eco-friendly option, as it is often sourced from the by-products of the fishing industry that would otherwise be discarded. This reduces waste and promotes the efficient use of resources.
• Hypoallergenic: As marine collagen is derived from fish, it is a great alternative for those with allergies to mammal-based collagen sources like bovine or porcine collagen.
The Benefits
Skin Health: boosts skin elasticity, hydration, and firmness, reducing the appearance of wrinkles and fine lines. It also promotes the production of other essential proteins like elastin and fibrillin, which contribute to maintaining the skin's youthful appearance.
Hair and Nails: provides the necessary amino acids and proteins, marine collagen strengthens hair follicles, promoting growth and reducing hair loss. It also enhances nail health, reducing brittleness and breakage.
Joint Health: promotes the production of cartilage and reducing inflammation. This can alleviate joint pain, improve flexibility, and reduce the risk of degenerative joint diseases like osteoarthritis.
Bone Health: helps maintain bone mineral density and strength, reducing the risk of fractures and osteoporosis, particularly in postmenopausal women.
Gut Health: The amino acids in marine collagen can help repair and strengthen the lining of the gastrointestinal tract, reducing inflammation and improving digestion.
Heart Health: Supports heart health by improving blood vessel elasticity and reducing arterial stiffness, lowering the risk of heart disease.
Weight Management: Marine collagen is rich in the amino acid glycine, which has been linked to increased satiety and reduced appetite, making it a helpful tool for weight management.
ARTIS London has expertly combined this potent ingredient with a unique blend of antioxidants, vitamins, and minerals to create a synergistic formula designed to support your recovery from surgery, boost your energy levels, and enhance your overall well-being.
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